Vegan protein is healthier for your heart than…

Vegan protein is healthier for your heart than meat, study claims:

poweredbyplantscr:

“After collecting data from more than 81,000 people, the researchers concluded that, on average, those who ate more meat experienced a 60 percent increase in risk for heart disease whereas those who ate mostly vegan protein benefited from a 40 percent reduced risk.”

Eat plants, don’t hurt animals and be healthier for it. Simple. 🌱