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Although some people think that this delicious fruit only contains water and sugar, watermelon has lots of nutrients and provides many vitamins, minerals and antioxidants. It is also a very healthy food and has a low amount of calories. šš
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Some wild fruits I picked in Santa Maria de Dota. They are blackberries and a kind of little berry that I havenāt been able to find its name but nevertheless ? yummy!
ā¢ā¢ā¢ā¢ā¢Everything you eat, I can eat it vegan! ?
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MaracuyĆ” (passion fruit) is my favorite fruit, it is sweet, refreshing and easy to consume, rich in antioxidants, vitamins A and C, contributing to reduce the risk of multiple diseases, including cardiovascular, degenerative and even Cancer. Vitamin C increases the absorption of iron, so it fights anemia! ?
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Breakfast quinoa bowls at UBC Vancouver dining hall
PS. The one with white chunks of cheese is not vegan, and was my friendāsĀ