Category: raw

poweredbyplantscr: Although some people think that this…

poweredbyplantscr:

Although some people think that this delicious fruit only contains water and sugar, watermelon has lots of nutrients and provides many vitamins, minerals and antioxidants. It is also a very healthy food and has a low amount of calories. 🍉🍉
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poweredbyplantscr:Due to their antioxidants, fruits prevent the…

poweredbyplantscr:

Due to their antioxidants, fruits prevent the premature aging of the cells, giving you cleaner, younger, smoother, healthier skin and a better quality of life.

Consumed daily, fruits help us prevent different diseases such as cardiovascular problems, digestive disorders, some cancers and neurodegenerative diseases.

poweredbyplantscr: Maracuyá (passion fruit) is my favorite…

poweredbyplantscr:

Maracuyá (passion fruit) is my favorite fruit, it is sweet, refreshing and easy to consume, rich in antioxidants, vitamins A and C, contributing to reduce the risk of multiple diseases, including cardiovascular, degenerative and even Cancer. Vitamin C increases the absorption of iron, so it fights anemia! ?
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poweredbyplantscr: Daily dosis of Vitamin C ? Be cautious when…

poweredbyplantscr:

Daily dosis of Vitamin C ?

Be cautious when you buy orange juice, you might be drinking mostly sugar instead of oranges. Fresh-squeezed, unpasteurized juice is the closest to consuming the orange itself. This version of the juice consists of oranges that are squeezed and then bottled without having any additives or flavor packs inserted. The juice is not subjected to pasteurization and it has a typical shelf life of 12 days!

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poweredbyplantscr: Breakfast in a jar…

poweredbyplantscr:

Breakfast in a jar ??

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poweredbyplantscr:Organic Farmers Market. Look at those colors!…

poweredbyplantscr:

Organic Farmers Market. Look at those colors! There’s nothing better than buying fresh veggies and greens ??????

rosieveggie:#fitblr

rosieveggie:

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GAZPACHO POMODORI E CETRIOLIIngredienti: 2 cetrioli, 10…

GAZPACHO POMODORI E CETRIOLI
Ingredienti: 2 cetrioli, 10 pomodorini, pepe q.b., sale q.b., erbe aromatiche q.b. (rosmarino, salvia, basilico)
Procedimento: tritare le verdure, aggiungere le spezie. Servire freddo.

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TOMATO AND CUCUMBER GAZPACHO
Ingredients: 2 cucumbers, 10 cherry tomatoes, pepper, salt, herbs to taste (rosemary, sage, basil)
Procedure: blend the vegetables, add spices. Serve cold.